Prosper Avenue

Psychotherapy - Counselling - Psychology

Now in COVID-19 SAFE Settings

 

Face-to-Face

All our clinic rooms are sanitised before and after each session with appropriate 2 meter spacing between all seating, providing a safe & comfortable setting

On-Line

We now provide On-line Therapy to anywhere in the country (& world!) via the ZOOM Video Conference App. (T&C's Apply)

Nature Therapy

A fast growing approach to therapy, Nature Therapy  is conducted outdoors in the open air while walking side by side with your therapist. Places include Phoenix Park

(T&C's Apply)

A Bit About Therapy

Personalised Attention for All Your Needs

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

 

Get to Know Me

A Fully Qualified - Fully Accredited - Professional Here to Guide You

Imagine waking up every morning feeling like you can not only face the world but take it on too. How great would that feel? In 2009 I began a journey to discover how best to achieve this very aim and in 2016 I opened my doors to reach out to clients  — offering them a wide range of counselling and psychological services to guide them through life’s challenges and help them reach their goals.  

Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about my client's well-being and will endeavour to provide you with all the tools you will need in order to seize the day and learn how to cope with even the most traumatic circumstances.

I look forward to walking with you on your journey to a better self.

Kind regards, 

Mark Tolan  MBPsS, MIACP

MA (Plur. Couns. & Psych.) BSc (Psychol.), Pro. Dip. (Couns. & Psych.), PG. Cert (CBT)

We Specialise in 

(Phobias - Panic - OCD - Social Anxiety - Feeling Overwhelmed) 

Life Transitions
(Learning to deal with Significant Life Changes e.g. Retirement, Parenting, Relationship Break-up, Bereavement) 
Depression 
Low Mood - Low Self-Esteem - Suicidal Thoughts 
Floating Bubble

Individual Therapy

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalised Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

New York Office

Corporate Wellbeing

We provide quality care & wellbeing services within your organisation, through 1-to-1 employee sessional work & tailored group training. 

Fill in the contact sheet below to find out how

...and here are just some of our past & present Friends & Partners!

Contact Me

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

 

info@prosperavenue.com   086 817 4063

 

Caring About Your Wellbeing

Psychotherapy - Counselling - Psychology 

Locations:
Castleknock, Blanchardstown Village

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